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Ingredient Detail
Pork, Forequarter Chop, Raw, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 786 | mg | | Isoleucine | 859 | mg | | Lysine | 1608 | mg | | Methionine | 438 | mg | | Phenylalanine | 696 | mg | | Threonine | 853 | mg | | Tryptophan | 205 | mg | | Valine | 943 | mg | | Protein | 17.5 | g | | Dietary Energy | 0.785 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 67.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 68 | mg | | Total Saturated Fatty Acids | 5 | g | | Total Monounsaturated Fatty Acids | 5.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 60 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.483 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Total Polyunsaturated Fatty Acids | 1.7 | g | | Retinol | 10 | μg | | Vitamin A (Retinol Equivalents) | 10 | μg | | Thiamin | 0.65 | mg | | Riboflavin | 0.27 | mg | | Niacin Equivalents | 7.3 | mg | | Vitamin B12 | 0.5 | μg | | Pantothenic Acid | 1 | mg | | Biotin | 4.1 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 18 | mg | | Copper | 0.102 | mg | | Flouride | 0.12185 | mg | | Iron | 1.1 | mg | | Magnesium | 19 | mg | | Manganese | 0 | mg | | Phosphorus | 182 | mg | | Potassium | 337 | mg | | Selenium | 9.6 | μg | | Sodium | 68 | mg | | Zinc | 2.6 | mg | | Total Fat | 13.2 | g | | Leucine | 1420 | mg | | Cysteine | 219 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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