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Ingredient Detail

Pork, Forequarter Chop, Barbecued, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1179mg
Isoleucine1288mg
Lysine2412mg
Methionine657mg
Phenylalanine1044mg
Threonine1280mg
Tryptophan307mg
Valine1415mg
Protein26.3g
Dietary Energy0.68MJ
Alcohol0g
Dietary Fibre0g
Water65.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids2.4g
Total Monounsaturated Fatty Acids2.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)34mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.709g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Total Polyunsaturated Fatty Acids0.8g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.75mg
Riboflavin0.32mg
Niacin Equivalents9.3mg
Vitamin B120.7μg
Pantothenic Acid1.3mg
Biotin4.8μg
Vitamin C0mg
Vitamin E0mg
Calcium22mg
Chromium0.3μg
Copper0.12mg
Flouride0.14mg
Iodine0.8μg
Iron1.6mg
Magnesium24mg
Manganese0mg
Molybdenum1.2μg
Phosphorus220mg
Potassium410mg
Selenium25.8μg
Sodium73mg
Zinc4mg
Total Fat6.3g
Leucine2130mg
Cysteine328mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.