Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, Forequarter Chop, Barbecued, Untrimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1043 | mg | Isoleucine | 1139 | mg | Lysine | 2134 | mg | Methionine | 581 | mg | Phenylalanine | 924 | mg | Threonine | 1132 | mg | Tryptophan | 272 | mg | Valine | 1251 | mg | Protein | 23.3 | g | Dietary Energy | 0.988 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 58.6 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 84 | mg | Total Saturated Fatty Acids | 6.1 | g | Total Monounsaturated Fatty Acids | 7 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 59 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.747 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | Total Polyunsaturated Fatty Acids | 2 | g | Retinol | 9 | μg | Vitamin A (Retinol Equivalents) | 9 | μg | Thiamin | 0.66 | mg | Riboflavin | 0.28 | mg | Niacin Equivalents | 8.5 | mg | Vitamin B12 | 0.7 | μg | Pantothenic Acid | 1.16 | mg | Biotin | 5.7 | μg | Vitamin C | 0 | mg | Vitamin E | 0 | mg | Calcium | 23 | mg | Copper | 0.11 | mg | Flouride | 0.13795 | mg | Iron | 1.5 | mg | Magnesium | 21 | mg | Manganese | 0 | mg | Phosphorus | 199 | mg | Potassium | 365 | mg | Selenium | 20.5 | μg | Sodium | 76 | mg | Zinc | 3.4 | mg | Total Fat | 16 | g | Leucine | 1884 | mg | Cysteine | 290 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|