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Ingredient Detail

Pork, Forequarter Chop, Barbecued, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1043mg
Isoleucine1139mg
Lysine2134mg
Methionine581mg
Phenylalanine924mg
Threonine1132mg
Tryptophan272mg
Valine1251mg
Protein23.3g
Dietary Energy0.988MJ
Alcohol0g
Dietary Fibre0g
Water58.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol84mg
Total Saturated Fatty Acids6.1g
Total Monounsaturated Fatty Acids7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)59mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.747g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.14g
Total Polyunsaturated Fatty Acids2g
Retinol9μg
Vitamin A (Retinol Equivalents)9μg
Thiamin0.66mg
Riboflavin0.28mg
Niacin Equivalents8.5mg
Vitamin B120.7μg
Pantothenic Acid1.16mg
Biotin5.7μg
Vitamin C0mg
Vitamin E0mg
Calcium23mg
Copper0.11mg
Flouride0.13795mg
Iron1.5mg
Magnesium21mg
Manganese0mg
Phosphorus199mg
Potassium365mg
Selenium20.5μg
Sodium76mg
Zinc3.4mg
Total Fat16g
Leucine1884mg
Cysteine290mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.