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Ingredient Detail
Pork, Forequarter Shoulder Roast, Raw, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 788 | mg | | Isoleucine | 861 | mg | | Lysine | 1613 | mg | | Methionine | 439 | mg | | Phenylalanine | 698 | mg | | Threonine | 856 | mg | | Tryptophan | 205 | mg | | Valine | 946 | mg | | Protein | 17.6 | g | | Dietary Energy | 0.762 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 67.6 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 4.8 | g | | Total Monounsaturated Fatty Acids | 5.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 54 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.398 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 1.6 | g | | Retinol | 10 | μg | | Vitamin A (Retinol Equivalents) | 10 | μg | | Thiamin | 0.58 | mg | | Riboflavin | 0.24 | mg | | Niacin Equivalents | 7 | mg | | Vitamin B12 | 0.3 | μg | | Pantothenic Acid | 0.88 | mg | | Biotin | 4 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 14 | mg | | Copper | 0.086 | mg | | Flouride | 0.033549999999999996 | mg | | Iron | 1.1 | mg | | Magnesium | 19 | mg | | Manganese | 0 | mg | | Phosphorus | 182 | mg | | Potassium | 329 | mg | | Selenium | 12 | μg | | Sodium | 69 | mg | | Zinc | 2.3 | mg | | Total Fat | 12.5 | g | | Leucine | 1424 | mg | | Cysteine | 220 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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