|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pork, Forequarter Shoulder, Roasted, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1109 | mg | | Isoleucine | 1212 | mg | | Lysine | 2269 | mg | | Methionine | 618 | mg | | Phenylalanine | 982 | mg | | Threonine | 1204 | mg | | Tryptophan | 289 | mg | | Valine | 1331 | mg | | Protein | 24.8 | g | | Dietary Energy | 0.658 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 66.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 69 | mg | | Total Saturated Fatty Acids | 2.4 | g | | Total Monounsaturated Fatty Acids | 2.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 35 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.722 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.67 | mg | | Riboflavin | 0.34 | mg | | Niacin Equivalents | 8.9 | mg | | Vitamin B12 | 0.5 | μg | | Pantothenic Acid | 0.89 | mg | | Biotin | 4.5 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0 | mg | | Calcium | 15 | mg | | Copper | 0.12 | mg | | Flouride | 0 | mg | | Iron | 1.6 | mg | | Magnesium | 23 | mg | | Manganese | 0 | mg | | Phosphorus | 220 | mg | | Potassium | 380 | mg | | Selenium | 18 | μg | | Sodium | 76 | mg | | Zinc | 3.7 | mg | | Total Fat | 6.4 | g | | Leucine | 2004 | mg | | Cysteine | 309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
