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Ingredient Detail

Pork, Forequarter Shoulder Roast, Barbecued, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1014mg
Isoleucine1108mg
Lysine2075mg
Methionine565mg
Phenylalanine898mg
Threonine1101mg
Tryptophan264mg
Valine1217mg
Protein22.6g
Dietary Energy0.901MJ
Alcohol0g
Dietary Fibre0g
Water61.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol72mg
Total Saturated Fatty Acids5.3g
Total Monounsaturated Fatty Acids6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)54mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.531g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.12g
Total Polyunsaturated Fatty Acids1.7g
Retinol7μg
Vitamin A (Retinol Equivalents)7μg
Thiamin0.61mg
Riboflavin0.31mg
Niacin Equivalents8.3mg
Vitamin B120.6μg
Pantothenic Acid0.84mg
Biotin5.2μg
Vitamin C0mg
Vitamin E0mg
Calcium17mg
Copper0.112mg
Flouride0.0208mg
Iron1.5mg
Magnesium21mg
Manganese0mg
Phosphorus204mg
Potassium350mg
Selenium15.1μg
Sodium78mg
Zinc3.3mg
Total Fat14g
Leucine1832mg
Cysteine282mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.