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Ingredient Detail
Pork, Leg Roast, Roasted, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1124 | mg | | Isoleucine | 1229 | mg | | Lysine | 2301 | mg | | Methionine | 626 | mg | | Phenylalanine | 996 | mg | | Threonine | 1221 | mg | | Tryptophan | 293 | mg | | Valine | 1349 | mg | | Protein | 25.1 | g | | Dietary Energy | 0.956 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 58.6 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 79 | mg | | Total Saturated Fatty Acids | 5.5 | g | | Total Monounsaturated Fatty Acids | 6.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 48 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.558 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.13 | g | | Total Polyunsaturated Fatty Acids | 1.8 | g | | Retinol | 5 | μg | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.63 | mg | | Riboflavin | 0.23 | mg | | Niacin Equivalents | 10.4 | mg | | Vitamin B12 | 0.4 | μg | | Pantothenic Acid | 0.38 | mg | | Biotin | 3 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 10 | mg | | Copper | 0.092 | mg | | Flouride | 0.009519999999999999 | mg | | Iron | 1 | mg | | Magnesium | 22 | mg | | Manganese | 0 | mg | | Phosphorus | 221 | mg | | Potassium | 356 | mg | | Selenium | 21.3 | μg | | Sodium | 60 | mg | | Zinc | 2.2 | mg | | Total Fat | 14.3 | g | | Leucine | 2032 | mg | | Cysteine | 313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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