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Ingredient Detail

Pork, Loin Chop, Raw, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine824mg
Isoleucine901mg
Lysine1687mg
Methionine459mg
Phenylalanine730mg
Threonine895mg
Tryptophan215mg
Valine989mg
Protein18.4g
Dietary Energy0.959MJ
Alcohol0g
Dietary Fibre0g
Water62.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol60mg
Total Saturated Fatty Acids6.7g
Total Monounsaturated Fatty Acids7.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)59mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.885g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.15g
Total Polyunsaturated Fatty Acids2.2g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.56mg
Riboflavin0.13mg
Niacin Equivalents8.1mg
Vitamin B120.3μg
Pantothenic Acid0.55mg
Biotin3.7μg
Vitamin C0mg
Vitamin E0.2mg
Calcium18mg
Copper0.077mg
Flouride0.013529999999999999mg
Iron0.7mg
Magnesium20mg
Manganese0mg
Phosphorus185mg
Potassium337mg
Selenium17.6μg
Sodium58mg
Zinc1.5mg
Total Fat17.5g
Leucine1490mg
Cysteine230mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.