Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pork, Loin Chop, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1194mg
Isoleucine1305mg
Lysine2444mg
Methionine665mg
Phenylalanine1058mg
Threonine1297mg
Tryptophan311mg
Valine1433mg
Protein26.7g
Dietary Energy1.167MJ
Alcohol0g
Dietary Fibre0g
Water52.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids7.3g
Total Monounsaturated Fatty Acids8.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)80mg
Fats - n6 Polyunsaturated (Linoleic Acid)2.172g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.17g
Total Polyunsaturated Fatty Acids2.5g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.63mg
Riboflavin0.2mg
Niacin Equivalents10.4mg
Vitamin B120.4μg
Pantothenic Acid0.55mg
Biotin5.3μg
Vitamin C0mg
Vitamin E0.1mg
Calcium21mg
Copper0.085mg
Flouride0mg
Iron0.9mg
Magnesium22mg
Manganese0mg
Phosphorus219mg
Potassium355mg
Selenium26μg
Sodium62mg
Zinc2.2mg
Total Fat19.3g
Leucine2158mg
Cysteine333mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.