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Ingredient Detail

Pork, Forequarter, Raw, Separable Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine428mg
Isoleucine468mg
Lysine877mg
Methionine239mg
Phenylalanine379mg
Threonine465mg
Tryptophan112mg
Valine514mg
Protein9.6g
Dietary Energy2.042MJ
Alcohol0g
Dietary Fibre0g
Water36.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol92mg
Total Saturated Fatty Acids19.5g
Total Monounsaturated Fatty Acids22.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)145mg
Fats - n6 Polyunsaturated (Linoleic Acid)5.375g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.44g
Total Polyunsaturated Fatty Acids6.1g
Retinol50μg
Vitamin A (Retinol Equivalents)50μg
Thiamin0.28mg
Riboflavin0.14mg
Niacin Equivalents4.3mg
Vitamin B120.4μg
Pantothenic Acid0.57mg
Biotin7.5μg
Vitamin C0mg
Vitamin E0.3mg
Calcium26mg
Copper0.07mg
Flouride0.17mg
Iron0.9mg
Magnesium9mg
Manganese0mg
Phosphorus110mg
Potassium160mg
Selenium0μg
Sodium47mg
Zinc0.9mg
Total Fat50.8g
Leucine774mg
Cysteine119mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.