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Ingredient Detail
Pork, Loin, Cooked, Separable Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 591 | mg | | Isoleucine | 646 | mg | | Lysine | 1209 | mg | | Methionine | 329 | mg | | Phenylalanine | 523 | mg | | Threonine | 641 | mg | | Tryptophan | 154 | mg | | Valine | 709 | mg | | Protein | 13.2 | g | | Dietary Energy | 2.459 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 23.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 23 | g | | Total Monounsaturated Fatty Acids | 27.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 173 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 6.501 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.58 | g | | Total Polyunsaturated Fatty Acids | 7.5 | g | | Retinol | 31 | μg | | Vitamin A (Retinol Equivalents) | 31 | μg | | Thiamin | 0.25 | mg | | Riboflavin | 0.12 | mg | | Niacin Equivalents | 5.5 | mg | | Vitamin B12 | 0.5 | μg | | Pantothenic Acid | 0.34 | mg | | Biotin | 9.7 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 21 | mg | | Copper | 0.07 | mg | | Flouride | 0 | mg | | Iron | 0.6 | mg | | Magnesium | 9 | mg | | Manganese | 0 | mg | | Phosphorus | 130 | mg | | Potassium | 200 | mg | | Selenium | 17 | μg | | Sodium | 51 | mg | | Zinc | 0.7 | mg | | Total Fat | 60.4 | g | | Leucine | 1068 | mg | | Cysteine | 165 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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