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Ingredient Detail
Pork, Minced, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 854 | mg | | Isoleucine | 933 | mg | | Lysine | 1748 | mg | | Methionine | 476 | mg | | Phenylalanine | 756 | mg | | Threonine | 927 | mg | | Tryptophan | 223 | mg | | Valine | 1025 | mg | | Protein | 19.1 | g | | Dietary Energy | 0.672 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 70.5 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 60 | mg | | Total Saturated Fatty Acids | 3.6 | g | | Total Monounsaturated Fatty Acids | 3.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 34 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.057 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.09 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.53 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 9 | mg | | Vitamin B12 | 0.5 | μg | | Pantothenic Acid | 0.59 | mg | | Biotin | 3 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.2 | mg | | Calcium | 8 | mg | | Copper | 0.074 | mg | | Flouride | 0 | mg | | Iodine | 1.1 | μg | | Iron | 1.2 | mg | | Magnesium | 20 | mg | | Manganese | 0.005 | mg | | Phosphorus | 185 | mg | | Potassium | 325 | mg | | Selenium | 20 | μg | | Sodium | 62 | mg | | Zinc | 2.1 | mg | | Total Fat | 9.4 | g | | Leucine | 1543 | mg | | Cysteine | 238 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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