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Ingredient Detail

Pork, Mince, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1133mg
Isoleucine1238mg
Lysine2318mg
Methionine631mg
Phenylalanine1003mg
Threonine1230mg
Tryptophan295mg
Valine1359mg
Protein25.3g
Dietary Energy0.82MJ
Alcohol0g
Dietary Fibre0g
Water62.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol76mg
Total Saturated Fatty Acids4.1g
Total Monounsaturated Fatty Acids4.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)58mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.137g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.09g
Total Polyunsaturated Fatty Acids1.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.56mg
Riboflavin0.23mg
Niacin Equivalents10.8mg
Vitamin B120.6μg
Pantothenic Acid0.59mg
Biotin3.5μg
Vitamin C0mg
Vitamin E0mg
Calcium12mg
Copper0.096mg
Flouride0mg
Iodine2.2μg
Iron1.6mg
Magnesium22mg
Manganese0.006mg
Phosphorus200mg
Potassium335mg
Selenium25μg
Sodium62mg
Zinc3mg
Total Fat10.6g
Leucine2047mg
Cysteine316mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.