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Ingredient Detail
Pork, Medallion Steak, Raw, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1044 | mg | | Isoleucine | 1141 | mg | | Lysine | 2136 | mg | | Methionine | 582 | mg | | Phenylalanine | 925 | mg | | Threonine | 1133 | mg | | Tryptophan | 272 | mg | | Valine | 1253 | mg | | Protein | 23.3 | g | | Dietary Energy | 0.478 | MJ | | Water | 73 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 54 | mg | | Total Saturated Fatty Acids | 0.7 | g | | Total Monounsaturated Fatty Acids | 1 | g | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.56 | mg | | Riboflavin | 0.19 | mg | | Niacin Equivalents | 8.3 | mg | | Vitamin C | 0 | mg | | Calcium | 6 | mg | | Iron | 1 | mg | | Magnesium | 25 | mg | | Potassium | 360 | mg | | Sodium | 61 | mg | | Zinc | 2.1 | mg | | Total Fat | 2.2 | g | | Leucine | 1886 | mg | | Cysteine | 291 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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