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Ingredient Detail
Pork, Medallion Steak, Grilled, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1452 | mg | | Isoleucine | 1586 | mg | | Lysine | 2970 | mg | | Methionine | 809 | mg | | Phenylalanine | 1286 | mg | | Threonine | 1576 | mg | | Tryptophan | 378 | mg | | Valine | 1742 | mg | | Protein | 32.4 | g | | Dietary Energy | 0.784 | MJ | | Dietary Fibre | 0 | g | | Water | 61.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 2.2 | g | | Total Monounsaturated Fatty Acids | 2.8 | g | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.48 | mg | | Riboflavin | 0.25 | mg | | Niacin Equivalents | 12.6 | mg | | Vitamin C | 0 | mg | | Calcium | 8 | mg | | Chromium | 0.3 | μg | | Iodine | 0.8 | μg | | Iron | 1.3 | mg | | Magnesium | 31 | mg | | Molybdenum | 1.2 | μg | | Potassium | 450 | mg | | Selenium | 33.5 | μg | | Sodium | 76 | mg | | Zinc | 2.9 | mg | | Total Fat | 6.3 | g | | Leucine | 2623 | mg | | Cysteine | 404 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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