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Ingredient Detail
Pork, Butterfly Steak, Grilled, Trimmed Of Fat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1413 | mg | Isoleucine | 1544 | mg | Lysine | 2891 | mg | Methionine | 787 | mg | Phenylalanine | 1251 | mg | Threonine | 1534 | mg | Tryptophan | 368 | mg | Valine | 1695 | mg | Protein | 31.5 | g | Dietary Energy | 0.746 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 60.1 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 127 | mg | Total Saturated Fatty Acids | 2.2 | g | Total Monounsaturated Fatty Acids | 2.4 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 23 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.626 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.05 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | Retinol | 2 | μg | Vitamin A (Retinol Equivalents) | 2 | μg | Thiamin | 1.34 | mg | Riboflavin | 0.14 | mg | Niacin Equivalents | 14.2 | mg | Vitamin B12 | 0.3 | μg | Pantothenic Acid | 0.08 | mg | Biotin | 3.6 | μg | Vitamin C | 0 | mg | Vitamin E | 0 | mg | Calcium | 7 | mg | Copper | 0.079 | mg | Flouride | 0 | mg | Iron | 0.7 | mg | Magnesium | 28 | mg | Manganese | 0 | mg | Phosphorus | 254 | mg | Potassium | 438 | mg | Selenium | 28.7 | μg | Sodium | 46 | mg | Zinc | 2.2 | mg | Total Fat | 5.7 | g | Leucine | 2553 | mg | Cysteine | 394 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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