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Ingredient Detail

Pork, Forequarter Chop, Barbecued, Trimmed Of Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1146mg
Isoleucine1252mg
Lysine2344mg
Methionine638mg
Phenylalanine1015mg
Threonine1244mg
Tryptophan299mg
Valine1375mg
Protein25.6g
Dietary Energy0.755MJ
Alcohol0g
Dietary Fibre0g
Water63.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids3.3g
Total Monounsaturated Fatty Acids3.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)40mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.966g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.06g
Total Polyunsaturated Fatty Acids1.1g
Retinol2μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.73mg
Riboflavin0.31mg
Niacin Equivalents9.1mg
Vitamin B120.7μg
Pantothenic Acid1.27mg
Biotin5μg
Vitamin C0mg
Vitamin E0mg
Calcium22mg
Copper0.118mg
Flouride0.1395mg
Iron1.6mg
Magnesium23mg
Manganese0mg
Phosphorus215mg
Potassium399mg
Selenium24.5μg
Sodium74mg
Zinc3.8mg
Total Fat8.7g
Leucine2070mg
Cysteine319mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.