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Ingredient Detail

Pork, Forequarter Shoulder, Roasted, Trimmed Of Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1079mg
Isoleucine1179mg
Lysine2208mg
Methionine601mg
Phenylalanine956mg
Threonine1172mg
Tryptophan281mg
Valine1295mg
Protein24.1g
Dietary Energy0.734MJ
Alcohol0g
Dietary Fibre0g
Water64.8g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol70mg
Total Saturated Fatty Acids3.3g
Total Monounsaturated Fatty Acids3.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)41mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.978g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.06g
Total Polyunsaturated Fatty Acids1.1g
Retinol2μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.65mg
Riboflavin0.33mg
Niacin Equivalents8.7mg
Vitamin B120.5μg
Pantothenic Acid0.88mg
Biotin4.7μg
Vitamin C0mg
Vitamin E0mg
Calcium16mg
Copper0.118mg
Flouride0.0065mg
Iron1.6mg
Magnesium22mg
Manganese0mg
Phosphorus215mg
Potassium370mg
Selenium17.1μg
Sodium76mg
Zinc3.6mg
Total Fat8.8g
Leucine1950mg
Cysteine301mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.