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Ingredient Detail

Pork, Loin Chop, Grilled, Trimmed Of Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1368mg
Isoleucine1495mg
Lysine2799mg
Methionine762mg
Phenylalanine1211mg
Threonine1485mg
Tryptophan357mg
Valine1641mg
Protein30.5g
Dietary Energy0.796MJ
Alcohol0g
Dietary Fibre0g
Water60.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol90mg
Total Saturated Fatty Acids2.8g
Total Monounsaturated Fatty Acids3.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)53mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.927g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.06g
Total Polyunsaturated Fatty Acids1.1g
Retinol2μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.74mg
Riboflavin0.22mg
Niacin Equivalents11.8mg
Vitamin B120.4μg
Pantothenic Acid0.61mg
Biotin4μg
Vitamin C0mg
Vitamin E0mg
Calcium21mg
Copper0.089mg
Flouride0mg
Iron1mg
Magnesium26mg
Manganese0mg
Phosphorus244mg
Potassium400mg
Selenium28.6μg
Sodium65mg
Zinc2.7mg
Total Fat7.5g
Leucine2471mg
Cysteine381mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.