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Ingredient Detail

Veal, Cutlet, Raw, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine909mg
Isoleucine1200mg
Lysine2251mg
Methionine614mg
Phenylalanine996mg
Threonine1197mg
Tryptophan299mg
Valine1322mg
Protein24.6g
Dietary Energy0.459MJ
Alcohol0g
Dietary Fibre0g
Water74.7g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol35mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)69mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.127g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.02g
Total Polyunsaturated Fatty Acids0.2g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.06mg
Riboflavin0.2mg
Niacin Equivalents21.1mg
Vitamin B60.8mg
Vitamin B121.6μg
Pantothenic Acid1.5mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.5mg
Calcium8mg
Copper0.055mg
Iron0.7mg
Magnesium23mg
Manganese0mg
Phosphorus240mg
Potassium330mg
Selenium0μg
Sodium45mg
Zinc3.6mg
Total Fat1.1g
Leucine2062mg
Cysteine307mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.