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Ingredient Detail

Veal, Cutlet, Raw, Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine902mg
Isoleucine1191mg
Lysine2234mg
Methionine609mg
Phenylalanine988mg
Threonine1187mg
Tryptophan297mg
Valine1312mg
Protein24.4g
Dietary Energy0.494MJ
Alcohol0g
Dietary Fibre0g
Water73.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol36mg
Total Saturated Fatty Acids0.9g
Total Monounsaturated Fatty Acids0.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)68mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.138g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.02g
Total Polyunsaturated Fatty Acids0.2g
Retinol1μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.06mg
Riboflavin0.2mg
Niacin Equivalents20.6mg
Vitamin B60.79mg
Vitamin B121.6μg
Pantothenic Acid1.48mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.5mg
Calcium8mg
Copper0.05mg
Iron0.7mg
Magnesium23mg
Manganese0mg
Phosphorus235mg
Potassium324mg
Selenium0μg
Sodium44mg
Zinc3.5mg
Total Fat2.1g
Leucine2047mg
Cysteine305mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.