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Ingredient Detail

Veal, Cutlet, Raw, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine896mg
Isoleucine1183mg
Lysine2218mg
Methionine605mg
Phenylalanine981mg
Threonine1179mg
Tryptophan295mg
Valine1303mg
Protein24.2g
Dietary Energy0.525MJ
Alcohol0g
Dietary Fibre0g
Water73.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol37mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)68mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.148g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.3g
Retinol2μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.06mg
Riboflavin0.21mg
Niacin Equivalents20.1mg
Vitamin B60.77mg
Vitamin B121.7μg
Pantothenic Acid1.46mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.5mg
Calcium8mg
Copper0.05mg
Iron0.7mg
Magnesium22mg
Manganese0mg
Phosphorus231mg
Potassium318mg
Selenium0μg
Sodium44mg
Zinc3.5mg
Total Fat3g
Leucine2032mg
Cysteine302mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.