Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, Cutlet, Grilled, Separable Lean
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1039 | mg | Isoleucine | 1371 | mg | Lysine | 2572 | mg | Methionine | 701 | mg | Phenylalanine | 1137 | mg | Threonine | 1367 | mg | Tryptophan | 342 | mg | Valine | 1511 | mg | Protein | 28.1 | g | Dietary Energy | 0.552 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 68.1 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 41 | mg | Total Saturated Fatty Acids | 0.8 | g | Total Monounsaturated Fatty Acids | 0.6 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 84 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.185 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | Total Polyunsaturated Fatty Acids | 0.3 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 2 | μg | Thiamin | 0.1 | mg | Riboflavin | 0.2 | mg | Niacin Equivalents | 14.8 | mg | Vitamin B6 | 1 | mg | Vitamin B12 | 3 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.66 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.3 | mg | Calcium | 6 | mg | Copper | 0.052 | mg | Iron | 1.1 | mg | Magnesium | 20 | mg | Manganese | 0 | mg | Phosphorus | 210 | mg | Potassium | 300 | mg | Selenium | 14 | μg | Sodium | 46 | mg | Zinc | 3.7 | mg | Total Fat | 2 | g | Leucine | 2356 | mg | Cysteine | 351 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|