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Ingredient Detail

Veal, Cutlet, Grilled, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1039mg
Isoleucine1371mg
Lysine2572mg
Methionine701mg
Phenylalanine1137mg
Threonine1367mg
Tryptophan342mg
Valine1511mg
Protein28.1g
Dietary Energy0.552MJ
Alcohol0g
Dietary Fibre0g
Water68.1g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol41mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids0.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)84mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.185g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.02g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.1mg
Riboflavin0.2mg
Niacin Equivalents14.8mg
Vitamin B61mg
Vitamin B123μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.66mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium6mg
Copper0.052mg
Iron1.1mg
Magnesium20mg
Manganese0mg
Phosphorus210mg
Potassium300mg
Selenium14μg
Sodium46mg
Zinc3.7mg
Total Fat2g
Leucine2356mg
Cysteine351mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.