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Ingredient Detail

Veal, Cutlet, Grilled, Semi-Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1019mg
Isoleucine1345mg
Lysine2523mg
Methionine688mg
Phenylalanine1116mg
Threonine1341mg
Tryptophan335mg
Valine1482mg
Protein27.6g
Dietary Energy0.625MJ
Alcohol0g
Dietary Fibre0g
Water66.5g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol41mg
Total Saturated Fatty Acids2g
Total Monounsaturated Fatty Acids1.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)86mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.215g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.3g
Retinol2μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.09mg
Riboflavin0.19mg
Niacin Equivalents14.3mg
Vitamin B60.94mg
Vitamin B123μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.68mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.4mg
Calcium6mg
Copper0.048mg
Iron1.1mg
Magnesium19mg
Manganese0mg
Phosphorus202mg
Potassium290mg
Selenium13μg
Sodium45mg
Zinc3.5mg
Total Fat4.2g
Leucine2311mg
Cysteine344mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.