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Ingredient Detail

Veal, Cutlet, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1017mg
Isoleucine1343mg
Lysine2519mg
Methionine687mg
Phenylalanine1114mg
Threonine1339mg
Tryptophan335mg
Valine1479mg
Protein27.5g
Dietary Energy0.632MJ
Alcohol0g
Dietary Fibre0g
Water66.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol41mg
Total Saturated Fatty Acids2.1g
Total Monounsaturated Fatty Acids1.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)86mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.215g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Total Polyunsaturated Fatty Acids0.3g
Retinol2μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.09mg
Riboflavin0.19mg
Niacin Equivalents14.2mg
Vitamin B60.94mg
Vitamin B123μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.68mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.4mg
Calcium6mg
Copper0.05mg
Iron1.1mg
Magnesium19mg
Manganese0mg
Phosphorus201mg
Potassium289mg
Selenium10μg
Sodium45mg
Zinc3.5mg
Total Fat4.4g
Leucine2307mg
Cysteine343mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.