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Ingredient Detail
Veal, Leg Steak, Raw, Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 900 | mg | | Isoleucine | 1188 | mg | | Lysine | 2229 | mg | | Methionine | 608 | mg | | Phenylalanine | 986 | mg | | Threonine | 1184 | mg | | Tryptophan | 296 | mg | | Valine | 1309 | mg | | Protein | 24.4 | g | | Dietary Energy | 0.481 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 75.6 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 57 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 0.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 107 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.235 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.03 | g | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 20.9 | mg | | Vitamin B6 | 0.8 | mg | | Vitamin B12 | 1.6 | μg | | Pantothenic Acid | 1.49 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.5 | mg | | Calcium | 6 | mg | | Copper | 0.09 | mg | | Iron | 1.4 | mg | | Magnesium | 31 | mg | | Manganese | 0 | mg | | Phosphorus | 298 | mg | | Potassium | 364 | mg | | Selenium | 0 | μg | | Sodium | 56 | mg | | Zinc | 4.7 | mg | | Total Fat | 1.8 | g | | Leucine | 2042 | mg | | Cysteine | 304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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