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Ingredient Detail

Veal, Leg Steak, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1260mg
Isoleucine1664mg
Lysine3121mg
Methionine851mg
Phenylalanine1380mg
Threonine1659mg
Tryptophan415mg
Valine1833mg
Protein34.1g
Dietary Energy0.675MJ
Alcohol0g
Dietary Fibre0g
Water64.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol84mg
Total Saturated Fatty Acids0.9g
Total Monounsaturated Fatty Acids0.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)104mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.218g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Total Polyunsaturated Fatty Acids0.4g
Retinol1μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.1mg
Riboflavin0.2mg
Niacin Equivalents15.9mg
Vitamin B60.98mg
Vitamin B123μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.67mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium6mg
Copper0.117mg
Iron1.7mg
Magnesium28mg
Manganese0mg
Phosphorus296mg
Potassium375mg
Selenium18μg
Sodium49mg
Zinc4.8mg
Total Fat2.6g
Leucine2859mg
Cysteine426mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.