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Ingredient Detail
Veal, Leg Steak, Grilled, Untrimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1260 | mg | Isoleucine | 1664 | mg | Lysine | 3121 | mg | Methionine | 851 | mg | Phenylalanine | 1380 | mg | Threonine | 1659 | mg | Tryptophan | 415 | mg | Valine | 1833 | mg | Protein | 34.1 | g | Dietary Energy | 0.675 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 64.6 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 84 | mg | Total Saturated Fatty Acids | 0.9 | g | Total Monounsaturated Fatty Acids | 0.9 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 104 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.218 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | Total Polyunsaturated Fatty Acids | 0.4 | g | Retinol | 1 | μg | Vitamin A (Retinol Equivalents) | 2 | μg | Thiamin | 0.1 | mg | Riboflavin | 0.2 | mg | Niacin Equivalents | 15.9 | mg | Vitamin B6 | 0.98 | mg | Vitamin B12 | 3 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.67 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.3 | mg | Calcium | 6 | mg | Copper | 0.117 | mg | Iron | 1.7 | mg | Magnesium | 28 | mg | Manganese | 0 | mg | Phosphorus | 296 | mg | Potassium | 375 | mg | Selenium | 18 | μg | Sodium | 49 | mg | Zinc | 4.8 | mg | Total Fat | 2.6 | g | Leucine | 2859 | mg | Cysteine | 426 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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