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Ingredient Detail
Turkey, Breast, Baked, Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1196 | mg | | Isoleucine | 1601 | mg | | Lysine | 2379 | mg | | Methionine | 843 | mg | | Phenylalanine | 1338 | mg | | Threonine | 1526 | mg | | Tryptophan | 372 | mg | | Valine | 1498 | mg | | Protein | 29.4 | g | | Dietary Energy | 0.648 | MJ | | Dietary Fibre | 0 | g | | Water | 64.6 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 65 | mg | | Total Saturated Fatty Acids | 1.1 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 15 | mg | | Total Polyunsaturated Fatty Acids | 1.6 | g | | Retinol | 86 | μg | | Vitamin A (Retinol Equivalents) | 86 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 12.5 | mg | | Vitamin B6 | 0.08 | mg | | Vitamin B12 | 0.7 | μg | | Pantothenic Acid | 0.54 | mg | | Biotin | 1.7 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 8 | mg | | Copper | 0.06 | mg | | Flouride | 0.05 | mg | | Iron | 0.6 | mg | | Magnesium | 26 | mg | | Manganese | 0 | mg | | Phosphorus | 240 | mg | | Potassium | 330 | mg | | Selenium | 19 | μg | | Sodium | 210 | mg | | Zinc | 1.9 | mg | | Total Fat | 4 | g | | Leucine | 2322 | mg | | Cysteine | 353 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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