|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Turkey, Breast, Raw, Lean, Fat And Skin
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 829 | mg | | Isoleucine | 1110 | mg | | Lysine | 1649 | mg | | Methionine | 584 | mg | | Phenylalanine | 927 | mg | | Threonine | 1058 | mg | | Tryptophan | 258 | mg | | Valine | 1038 | mg | | Protein | 20.4 | g | | Dietary Energy | 0.663 | MJ | | Dietary Fibre | 0 | g | | Water | 69.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 50 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 3.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 10 | mg | | Total Polyunsaturated Fatty Acids | 2.3 | g | | Retinol | 31 | μg | | Vitamin A (Retinol Equivalents) | 31 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 11.8 | mg | | Vitamin B6 | 0.25 | mg | | Vitamin B12 | 0.6 | μg | | Pantothenic Acid | 0.43 | mg | | Biotin | 1.8 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.3 | mg | | Calcium | 7 | mg | | Copper | 0.01 | mg | | Flouride | 0.0296 | mg | | Iron | 0.6 | mg | | Magnesium | 23 | mg | | Manganese | 0 | mg | | Phosphorus | 202 | mg | | Potassium | 336 | mg | | Selenium | 10.4 | μg | | Sodium | 217 | mg | | Zinc | 1.3 | mg | | Total Fat | 8.5 | g | | Leucine | 1610 | mg | | Cysteine | 245 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
