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Ingredient Detail

Chicken Breast, Raw, Flesh, Skin And Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.1g
Dietary Energy0.688MJ
Water69.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol65mg
Total Saturated Fatty Acids2.9g
Total Monounsaturated Fatty Acids4.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)19mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.178g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.09g
Total Polyunsaturated Fatty Acids1.3g
Retinol22μg
Vitamin A (Retinol Equivalents)22μg
Thiamin0.09mg
Riboflavin0.17mg
Niacin Equivalents13.9mg
Vitamin B60.64mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.87mg
Biotin2μg
Vitamin C0mg
Vitamin E1.9mg
Calcium12mg
Copper0.033mg
Flouride0mg
Iron0.4mg
Magnesium24mg
Manganese0.015mg
Phosphorus217mg
Potassium260mg
Selenium20.5μg
Sodium39mg
Zinc0.7mg
Total Fat9.4g
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.