|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Quail, Raw, Flesh And Skin
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Tryptophan | 0 | mg | | Protein | 18.5 | g | | Dietary Energy | 0.722 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 69.8 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 99 | mg | | Total Saturated Fatty Acids | 3.3 | g | | Total Monounsaturated Fatty Acids | 4.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 31 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.375 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.17 | g | | Total Polyunsaturated Fatty Acids | 2.6 | g | | Retinol | 20 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0.51 | mg | | Niacin Equivalents | 9.7 | mg | | Vitamin B6 | 0.68 | mg | | Vitamin B12 | 1.2 | μg | | Pantothenic Acid | 1.5 | mg | | Vitamin C | 0 | mg | | Vitamin E | 0.8 | mg | | Calcium | 6 | mg | | Copper | 0.1 | mg | | Flouride | 0 | mg | | Iron | 1.3 | mg | | Magnesium | 24 | mg | | Manganese | 0 | mg | | Phosphorus | 210 | mg | | Potassium | 500 | mg | | Selenium | 15 | μg | | Sodium | 45 | mg | | Zinc | 0.7 | mg | | Total Fat | 11 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
