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Ingredient Detail
Quail, Flesh And Skin, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Tryptophan | 0 | mg | | Protein | 27.7 | g | | Dietary Energy | 0.826 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 61.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 130 | mg | | Total Saturated Fatty Acids | 2.9 | g | | Total Monounsaturated Fatty Acids | 3.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 27 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.068 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 2.2 | g | | Retinol | 20 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.62 | mg | | Niacin Equivalents | 12 | mg | | Vitamin B6 | 0.58 | mg | | Vitamin B12 | 1.8 | μg | | Pantothenic Acid | 1.1 | mg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 16 | mg | | Copper | 0.14 | mg | | Flouride | 0 | mg | | Iron | 1.8 | mg | | Magnesium | 31 | mg | | Manganese | 0 | mg | | Phosphorus | 280 | mg | | Potassium | 370 | mg | | Selenium | 23 | μg | | Sodium | 58 | mg | | Zinc | 1.3 | mg | | Total Fat | 9.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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