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Ingredient Detail
Beef, Heart, Simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 31.2 | g | | Dietary Energy | 0.627 | MJ | | Dietary Fibre | 0 | g | | Water | 62.1 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 179 | mg | | Total Saturated Fatty Acids | 1 | g | | Total Monounsaturated Fatty Acids | 0.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 68 | mg | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.15 | mg | | Riboflavin | 1.8 | mg | | Niacin Equivalents | 12.2 | mg | | Calcium | 7 | mg | | Iron | 8.2 | mg | | Magnesium | 23 | mg | | Potassium | 280 | mg | | Sodium | 89 | mg | | Zinc | 3.7 | mg | | Total Fat | 2.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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