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Ingredient Detail

Lamb, Tongue, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein15.3g
Dietary Energy0.834MJ
Dietary Fibre0g
Water65.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol132mg
Total Saturated Fatty Acids6g
Total Monounsaturated Fatty Acids7.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids1g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.14mg
Riboflavin0.3mg
Niacin Equivalents7.3mg
Calcium7mg
Iron1.9mg
Magnesium15mg
Potassium210mg
Sodium82mg
Zinc1.7mg
Total Fat15.5g
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.