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Ingredient Detail
Lamb, Tongue, Simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 23.7 | g | | Dietary Energy | 1.158 | MJ | | Dietary Fibre | 0 | g | | Water | 57.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 146 | mg | | Total Saturated Fatty Acids | 7.9 | g | | Total Monounsaturated Fatty Acids | 10.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.5 | mg | | Niacin Equivalents | 8.9 | mg | | Calcium | 9 | mg | | Iron | 3 | mg | | Magnesium | 17 | mg | | Potassium | 210 | mg | | Sodium | 88 | mg | | Zinc | 2.9 | mg | | Total Fat | 20.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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