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Ingredient Detail
Turkey, Ham-Style Processed Meat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 617 | mg | Isoleucine | 826 | mg | Lysine | 1227 | mg | Methionine | 435 | mg | Phenylalanine | 690 | mg | Threonine | 787 | mg | Tryptophan | 192 | mg | Valine | 773 | mg | Protein | 15.2 | g | Dietary Energy | 0.428 | MJ | Dietary Fibre | 0 | g | Water | 73.1 | g | Fructose | 0 | g | Glucose | 0.6 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0.6 | g | Carbohydrate | 0.6 | g | Cholesterol | 60 | mg | Total Saturated Fatty Acids | 1.4 | g | Total Monounsaturated Fatty Acids | 1.5 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 4 | mg | Total Polyunsaturated Fatty Acids | 0.8 | g | Retinol | 6 | μg | Vitamin A (Retinol Equivalents) | 6 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.23 | mg | Niacin Equivalents | 7.3 | mg | Vitamin B6 | 0.03 | mg | Vitamin B12 | 1.2 | μg | Pantothenic Acid | 0.68 | mg | Biotin | 2.4 | μg | Vitamin C | 0 | mg | Vitamin E | 0.2 | mg | Calcium | 8 | mg | Copper | 0.12 | mg | Flouride | 1.4 | mg | Iron | 1.2 | mg | Magnesium | 15 | mg | Manganese | 0 | mg | Phosphorus | 240 | mg | Potassium | 210 | mg | Selenium | 17 | μg | Sodium | 780 | mg | Zinc | 2.6 | mg | Total Fat | 3.9 | g | Leucine | 1198 | mg | Cysteine | 182 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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