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Ingredient Detail

Turkey, Ham-Style Processed Meat

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine617mg
Isoleucine826mg
Lysine1227mg
Methionine435mg
Phenylalanine690mg
Threonine787mg
Tryptophan192mg
Valine773mg
Protein15.2g
Dietary Energy0.428MJ
Dietary Fibre0g
Water73.1g
Fructose0g
Glucose0.6g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.6g
Carbohydrate0.6g
Cholesterol60mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids1.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)4mg
Total Polyunsaturated Fatty Acids0.8g
Retinol6μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.06mg
Riboflavin0.23mg
Niacin Equivalents7.3mg
Vitamin B60.03mg
Vitamin B121.2μg
Pantothenic Acid0.68mg
Biotin2.4μg
Vitamin C0mg
Vitamin E0.2mg
Calcium8mg
Copper0.12mg
Flouride1.4mg
Iron1.2mg
Magnesium15mg
Manganese0mg
Phosphorus240mg
Potassium210mg
Selenium17μg
Sodium780mg
Zinc2.6mg
Total Fat3.9g
Leucine1198mg
Cysteine182mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.