Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Berliner

Nutrient NameNutrient QuantityUnits (per 100g)
Protein14.4g
Dietary Energy0.982MJ
Dietary Fibre1g
Water63.5g
Glucose1g
Sucrose0.1g
Starch0.7g
Sugars(Total)1.1g
Carbohydrate1.9g
Cholesterol62mg
Total Saturated Fatty Acids6.6g
Total Monounsaturated Fatty Acids9.7g
Total Polyunsaturated Fatty Acids1g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.13mg
Riboflavin0.1mg
Niacin Equivalents4.9mg
Calcium25mg
Copper0.072mg
Iodine9μg
Iron3.1mg
Magnesium19mg
Manganese0mg
Phosphorus255mg
Potassium162mg
Sodium834mg
Zinc2.9mg
Total Fat18.8g
This component is a member of the following groups:
Doughnuts
This component does NOT have any specialist units defined.