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Ingredient Detail

Garlic Roll

Nutrient NameNutrient QuantityUnits (per 100g)
Protein13.1g
Dietary Energy0.988MJ
Dietary Fibre2.5g
Water60.6g
Glucose0.6g
Sucrose0g
Starch4.5g
Sugars(Total)0.6g
Carbohydrate5.1g
Cholesterol48mg
Total Saturated Fatty Acids6.4g
Total Monounsaturated Fatty Acids8.9g
Total Polyunsaturated Fatty Acids1.1g
Retinol196μg
Vitamin A (Retinol Equivalents)198μg
Thiamin0mg
Riboflavin0.16mg
Niacin Equivalents4.4mg
Calcium28mg
Copper0.103mg
Iodine9.7μg
Iron2mg
Magnesium23mg
Manganese0.165mg
Phosphorus248mg
Potassium148mg
Sodium880mg
Zinc2.8mg
Total Fat17.8g
This component is a member of the following groups:
Bread Rolls
This component does NOT have any specialist units defined.