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Ingredient Detail
Ham, Leg, Canned, Lean And Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 677 | mg | | Isoleucine | 867 | mg | | Lysine | 1508 | mg | | Methionine | 344 | mg | | Phenylalanine | 705 | mg | | Threonine | 881 | mg | | Tryptophan | 228 | mg | | Valine | 938 | mg | | Protein | 17.2 | g | | Dietary Energy | 0.468 | MJ | | Water | 74.3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.6 | g | | Carbohydrate | 0.6 | g | | Cholesterol | 42 | mg | | Total Saturated Fatty Acids | 1.7 | g | | Total Monounsaturated Fatty Acids | 1.8 | g | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.25 | mg | | Riboflavin | 0.23 | mg | | Niacin Equivalents | 8.4 | mg | | Vitamin C | 0 | mg | | Calcium | 14 | mg | | Iron | 1.3 | mg | | Magnesium | 20 | mg | | Potassium | 300 | mg | | Sodium | 1250 | mg | | Zinc | 3.4 | mg | | Total Fat | 4.5 | g | | Leucine | 1428 | mg | | Cysteine | 204 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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