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Ingredient Detail
Ham, Shoulder, Canned, Lean And Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 606 | mg | | Isoleucine | 776 | mg | | Lysine | 1350 | mg | | Methionine | 308 | mg | | Phenylalanine | 631 | mg | | Threonine | 788 | mg | | Tryptophan | 205 | mg | | Valine | 840 | mg | | Protein | 15.4 | g | | Dietary Energy | 0.495 | MJ | | Water | 73.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 42 | mg | | Total Saturated Fatty Acids | 2.4 | g | | Total Monounsaturated Fatty Acids | 2.6 | g | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.16 | mg | | Riboflavin | 0.29 | mg | | Niacin Equivalents | 7 | mg | | Vitamin C | 0 | mg | | Calcium | 16 | mg | | Iron | 1.8 | mg | | Magnesium | 18 | mg | | Potassium | 290 | mg | | Sodium | 1430 | mg | | Zinc | 2.4 | mg | | Total Fat | 6.3 | g | | Leucine | 1279 | mg | | Cysteine | 182 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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