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Ingredient Detail
Beef, Corned, Lean Only
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 679 | mg | | Isoleucine | 897 | mg | | Lysine | 1682 | mg | | Methionine | 459 | mg | | Phenylalanine | 744 | mg | | Threonine | 894 | mg | | Tryptophan | 223 | mg | | Valine | 988 | mg | | Protein | 18.4 | g | | Dietary Energy | 0.425 | MJ | | Dietary Fibre | 0 | g | | Water | 71.4 | g | | Fructose | 0.2 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.2 | g | | Carbohydrate | 0.2 | g | | Cholesterol | 29 | mg | | Total Saturated Fatty Acids | 1.2 | g | | Total Monounsaturated Fatty Acids | 1.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 8 | mg | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.18 | mg | | Niacin Equivalents | 6.7 | mg | | Vitamin B6 | 0.05 | mg | | Vitamin B12 | 1.2 | μg | | Pantothenic Acid | 0.22 | mg | | Biotin | 2.4 | μg | | Vitamin E | 0.7 | mg | | Calcium | 12 | mg | | Copper | 0.17 | mg | | Flouride | 0.09 | mg | | Iron | 1.8 | mg | | Magnesium | 15 | mg | | Manganese | 0.015 | mg | | Phosphorus | 1335 | mg | | Potassium | 270 | mg | | Selenium | 16 | μg | | Sodium | 1200 | mg | | Zinc | 2.5 | mg | | Total Fat | 3 | g | | Leucine | 1541 | mg | | Cysteine | 229 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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