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Ingredient Detail
Beef, Corned, 50% Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 657 | mg | | Isoleucine | 867 | mg | | Lysine | 1626 | mg | | Methionine | 443 | mg | | Phenylalanine | 719 | mg | | Threonine | 864 | mg | | Tryptophan | 216 | mg | | Valine | 955 | mg | | Protein | 17.8 | g | | Dietary Energy | 0.537 | MJ | | Dietary Fibre | 0 | g | | Water | 69 | g | | Fructose | 0.2 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.2 | g | | Carbohydrate | 0.2 | g | | Cholesterol | 31 | mg | | Total Saturated Fatty Acids | 1.4 | g | | Total Monounsaturated Fatty Acids | 1.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 19 | mg | | Total Polyunsaturated Fatty Acids | 0.1 | g | | Retinol | 2 | μg | | Vitamin A (Retinol Equivalents) | 6 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.16 | mg | | Niacin Equivalents | 6.4 | mg | | Vitamin B6 | 0.05 | mg | | Vitamin B12 | 1.1 | μg | | Pantothenic Acid | 0.21 | mg | | Biotin | 2.4 | μg | | Vitamin E | 0.7 | mg | | Calcium | 12 | mg | | Copper | 0.166 | mg | | Flouride | 0.09 | mg | | Iron | 1.7 | mg | | Magnesium | 15 | mg | | Manganese | 0.015 | mg | | Phosphorus | 1264 | mg | | Potassium | 262 | mg | | Selenium | 15.2 | μg | | Sodium | 1162 | mg | | Zinc | 2.4 | mg | | Total Fat | 6.3 | g | | Leucine | 1489 | mg | | Cysteine | 222 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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