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Ingredient Detail

Beef, Corned, 75% Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine667mg
Isoleucine881mg
Lysine1653mg
Methionine451mg
Phenylalanine731mg
Threonine878mg
Tryptophan220mg
Valine971mg
Protein18.1g
Dietary Energy0.482MJ
Dietary Fibre0g
Water70.1g
Fructose0.2g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.2g
Carbohydrate0.2g
Cholesterol30mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)13mg
Total Polyunsaturated Fatty Acids0.1g
Retinol1μg
Vitamin A (Retinol Equivalents)5μg
Thiamin0mg
Riboflavin0.17mg
Niacin Equivalents6.5mg
Vitamin B60.05mg
Vitamin B121.2μg
Pantothenic Acid0.22mg
Biotin2.4μg
Vitamin E0.7mg
Calcium12mg
Copper0.168mg
Flouride0.09mg
Iron1.8mg
Magnesium15mg
Manganese0.015mg
Phosphorus1298mg
Potassium266mg
Selenium15.6μg
Sodium1180mg
Zinc2.4mg
Total Fat4.6g
Leucine1514mg
Cysteine225mg
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.