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Ingredient Detail

Lamb, Moussaka, Greek Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6.8g
Dietary Energy0.656MJ
Dietary Fibre2.8g
Water68.1g
Fructose0.8g
Glucose0.4g
Sucrose0.1g
Maltose2.6g
Lactose0g
Starch5.9g
Sugars(Total)3.9g
Carbohydrate9.8g
Cholesterol35mg
Total Saturated Fatty Acids2g
Total Monounsaturated Fatty Acids4.8g
Total Polyunsaturated Fatty Acids2.3g
Retinol4μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.07mg
Riboflavin0.15mg
Niacin Equivalents4.7mg
Vitamin C0mg
Calcium56mg
Copper0.103mg
Iron0.9mg
Magnesium21mg
Manganese0.309mg
Phosphorus126mg
Potassium320mg
Sodium310mg
Zinc1.2mg
Total Fat9.6g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.