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Ingredient Detail
Beef Hot Salad, Thai, Restaurant
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 13.4 | g | | Dietary Energy | 0.405 | MJ | | Dietary Fibre | 1.9 | g | | Water | 76.4 | g | | Fructose | 1 | g | | Glucose | 1 | g | | Sucrose | 0.5 | g | | Maltose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 2.5 | g | | Carbohydrate | 2.5 | g | | Cholesterol | 34 | mg | | Total Saturated Fatty Acids | 1.4 | g | | Total Monounsaturated Fatty Acids | 1.3 | g | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 7 | μg | | Vitamin A (Retinol Equivalents) | 7 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.12 | mg | | Niacin Equivalents | 3.4 | mg | | Vitamin C | 74 | mg | | Calcium | 17 | mg | | Copper | 0.11 | mg | | Iron | 2.2 | mg | | Magnesium | 28 | mg | | Manganese | 0.659 | mg | | Phosphorus | 220 | mg | | Potassium | 180 | mg | | Sodium | 600 | mg | | Zinc | 3.2 | mg | | Total Fat | 3.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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