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Ingredient Detail

Lamb, Kibbi Nayeh (Burghul And Raw Lamb), Lebanese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein15g
Dietary Energy0.73MJ
Dietary Fibre3.1g
Water63.2g
Fructose0g
Glucose2.3g
Sucrose0g
Maltose0.8g
Lactose0.6g
Starch8.4g
Sugars(Total)3.7g
Carbohydrate12.1g
Cholesterol19mg
Total Saturated Fatty Acids2.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.11mg
Riboflavin0.05mg
Niacin Equivalents5.6mg
Vitamin C0mg
Calcium5mg
Copper0.125mg
Iron2.1mg
Magnesium10mg
Manganese0.125mg
Phosphorus376mg
Potassium160mg
Sodium380mg
Zinc2.3mg
Total Fat6.7g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.