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Ingredient Detail
Lamb, Shish Kebab (Lamb On Skewer), Lebanese Restaurant Style
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 22.2 | g | Dietary Energy | 0.792 | MJ | Water | 63.9 | g | Fructose | 0.3 | g | Glucose | 1.7 | g | Sucrose | 0 | g | Maltose | 0.8 | g | Starch | 0 | g | Sugars(Total) | 2.8 | g | Carbohydrate | 2.8 | g | Cholesterol | 135 | mg | Total Saturated Fatty Acids | 4.3 | g | Retinol | 3 | μg | Vitamin A (Retinol Equivalents) | 3 | μg | Thiamin | 0.09 | mg | Riboflavin | 0.14 | mg | Niacin Equivalents | 8.4 | mg | Vitamin C | 0 | mg | Calcium | 9 | mg | Copper | 0.104 | mg | Iron | 4.5 | mg | Magnesium | 10 | mg | Manganese | 0.207 | mg | Phosphorus | 156 | mg | Potassium | 280 | mg | Sodium | 170 | mg | Zinc | 1.2 | mg | Total Fat | 10 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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