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Ingredient Detail

Lamb, Shish Kebab (Lamb On Skewer), Lebanese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein22.2g
Dietary Energy0.792MJ
Water63.9g
Fructose0.3g
Glucose1.7g
Sucrose0g
Maltose0.8g
Starch0g
Sugars(Total)2.8g
Carbohydrate2.8g
Cholesterol135mg
Total Saturated Fatty Acids4.3g
Retinol3μg
Vitamin A (Retinol Equivalents)3μg
Thiamin0.09mg
Riboflavin0.14mg
Niacin Equivalents8.4mg
Vitamin C0mg
Calcium9mg
Copper0.104mg
Iron4.5mg
Magnesium10mg
Manganese0.207mg
Phosphorus156mg
Potassium280mg
Sodium170mg
Zinc1.2mg
Total Fat10g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.