Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Veal, Osso Bucco, Italian Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein25g
Dietary Energy0.838MJ
Dietary Fibre4g
Water61g
Fructose0.8g
Glucose0.4g
Sucrose0g
Starch0.4g
Sugars(Total)1.2g
Carbohydrate1.6g
Cholesterol77mg
Total Saturated Fatty Acids3.1g
Total Monounsaturated Fatty Acids5.3g
Total Polyunsaturated Fatty Acids0.4g
Retinol4μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.15mg
Riboflavin0.33mg
Niacin Equivalents5.9mg
Vitamin C3mg
Calcium37mg
Copper0mg
Iron1.3mg
Magnesium21mg
Manganese0.098mg
Phosphorus176mg
Potassium230mg
Sodium310mg
Zinc4.3mg
Total Fat9.6g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.