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Ingredient Detail
Beef, Coconut Cream Curry, Vietnamese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11.1 | g | | Dietary Energy | 0.588 | MJ | | Dietary Fibre | 3.7 | g | | Water | 72 | g | | Fructose | 0.2 | g | | Glucose | 0.3 | g | | Sucrose | 0.9 | g | | Maltose | 2.1 | g | | Lactose | 0 | g | | Starch | 2.3 | g | | Sugars(Total) | 3.5 | g | | Carbohydrate | 5.8 | g | | Cholesterol | 41 | mg | | Total Saturated Fatty Acids | 2.5 | g | | Total Monounsaturated Fatty Acids | 2.5 | g | | Total Polyunsaturated Fatty Acids | 1.9 | g | | Retinol | 4 | μg | | Vitamin A (Retinol Equivalents) | 4 | μg | | Thiamin | 0.4 | mg | | Riboflavin | 0.19 | mg | | Niacin Equivalents | 5.2 | mg | | Vitamin C | 5 | mg | | Calcium | 18 | mg | | Copper | 0.75 | mg | | Iron | 1.4 | mg | | Magnesium | 18 | mg | | Manganese | 0.18 | mg | | Phosphorus | 110 | mg | | Potassium | 260 | mg | | Sodium | 410 | mg | | Zinc | 0.8 | mg | | Total Fat | 7.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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