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Ingredient Detail

Chicken, With Ginger, Stir-Fried, Vietnamese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein12.1g
Dietary Energy0.598MJ
Dietary Fibre2g
Water72.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch2.1g
Sugars(Total)0g
Carbohydrate2.1g
Cholesterol86mg
Total Saturated Fatty Acids2.1g
Total Monounsaturated Fatty Acids3.9g
Total Polyunsaturated Fatty Acids2.7g
Retinol4μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.22mg
Riboflavin0.25mg
Niacin Equivalents5.3mg
Vitamin C2mg
Calcium14mg
Copper0.23mg
Iron0.9mg
Magnesium15mg
Manganese0.06mg
Phosphorus113mg
Potassium220mg
Sodium500mg
Zinc2.2mg
Total Fat9.2g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.