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Ingredient Detail
Chicken, With Ginger, Stir-Fried, Vietnamese Restaurant Style
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 12.1 | g | Dietary Energy | 0.598 | MJ | Dietary Fibre | 2 | g | Water | 72.9 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 2.1 | g | Sugars(Total) | 0 | g | Carbohydrate | 2.1 | g | Cholesterol | 86 | mg | Total Saturated Fatty Acids | 2.1 | g | Total Monounsaturated Fatty Acids | 3.9 | g | Total Polyunsaturated Fatty Acids | 2.7 | g | Retinol | 4 | μg | Vitamin A (Retinol Equivalents) | 4 | μg | Thiamin | 0.22 | mg | Riboflavin | 0.25 | mg | Niacin Equivalents | 5.3 | mg | Vitamin C | 2 | mg | Calcium | 14 | mg | Copper | 0.23 | mg | Iron | 0.9 | mg | Magnesium | 15 | mg | Manganese | 0.06 | mg | Phosphorus | 113 | mg | Potassium | 220 | mg | Sodium | 500 | mg | Zinc | 2.2 | mg | Total Fat | 9.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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